"Moving Safely Through It" online class : Six sessions of Meditative movement class series for pain. See full class description here.
Learn inside and practice outside! This 1-hour class is for the community and takes place near the Sunnyvale Farmer's Market. Note on Covid-19 times: this class is currently offered on Zoom. Register here.
This class is informational and really meant for anyone, not just people in chronic pain situations. It is a resilience skills class that helps you develop skills to reframe pain, featuring brain science and breath and movement skills. This class is offered through Healer Within Foundation. Register here.
Add a description about this category
Private classes and energy balancing (60 minutes) can be done over FaceTime.
Sessions are tailored to abilities and energy levels.
Add a footnote if this applies to your business