Gather in-person and indoors for this series of three workshops. See full class description here.
Learn inside and practice outside! This 1-hour class is for the community and takes place near the Sunnyvale Farmer's Market. Note This class is also currently offered on Zoom. Register here.
This class is informational and really meant for anyone, not just people in chronic pain situations. It is a resilience skills class that helps you develop skills to reframe pain, featuring brain science and breath and movement skills. This class is offered through Healer Within Foundation. Register here.
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Private classes and energy balancing (60 minutes) can be done over FaceTime.
Sessions are tailored to abilities and energy levels.
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