New Fall T'ai Chi Classes
Ongoing Classes and Sessions
Find what works best for you. See Fees and descriptions by clicking here.
Saturday In-Person Community Classes
Saturday Qigong (in-person) Your RSVP Appreciated!
9:00 am
-
10:00 am
Saturdays in Sunnyvale (sliding-scale donation)
Event Details
Saturday In-Person Community Classes
Saturday Qigong (in-person) Your RSVP Appreciated!
NOTE: In-person classes resume observing social distancing and friendly energy exchange. RSVP By Clicking HERE.
9:00 am
-
10:00 am
Saturdays in Sunnyvale (sliding-scale donation)
Saturday Zoom Video Session
Vitality Set: Qigong and Simplified Tai Chi Practice (online)
7:30 am
-
8:30 am (Pacific Time)
online (sliding-scale donation)
Event Details
Saturday Zoom Video Session
Vitality Set: Qigong and Simplified Tai Chi Practice (online)
7:30 am
-
8:30 am (Pacific Time)
online (sliding-scale donation)
Continuing: Sunday Wudangshan Tai Chi Classes
In-Person Wudangshan Tai Chi
5:00 pm
-
6:00 pm
Cooper Park in Mountain View, CA and Murphy Park in Sunnyvale, CA
Event Details
Continuing: Sunday Wudangshan Tai Chi Classes
In-Person Wudangshan Tai Chi
NOTE: In-person classes resume observing social distancing and friendly energy exchange. Learn more about this class and register.
5:00 pm
-
6:00 pm
Cooper Park in Mountain View, CA and Murphy Park in Sunnyvale, CA
Private Session
Movement and Energy Balancing
60 minutes
Event Details
Private Session
Movement and Energy Balancing
Energizing and instructional. Currently offered on FaceTime only.
60 minutes
Virtual Tip Jar: Help Keep the Free Classes Free!
I am a strong believer in circulating light and support in the community. Your support and contributions matter especially during this time when Covid-19 has altered our lives. People who come to class and experience benefit always ask how they can be supportive. I say "tip" and circulate energy when you can in whatever form that takes! Many, many thanks!
Special Pain Classes and Sessions
Find what works best for you.
Moving Safely Through Pain Online Tai Chi and Qigong Class for Pain
Six-Week Getting Started with Qigong and Tai Chi Group Class for Moving Safely toward Relief
Six 1-hour
-
Group Zoom sessions
REPLAYS available
Event Details
Moving Safely Through Pain Online Tai Chi and Qigong Class for Pain
Six-Week Getting Started with Qigong and Tai Chi Group Class for Moving Safely toward Relief
Six 1-hour
-
Group Zoom sessions
REPLAYS available
First Private Session
Movement and Energy Balancing
75 minutes
Event Details
First Private Session
Movement and Energy Balancing
Energizing and instructional. Currently offered on FaceTime only.
75 minutes
Qigong and Tai Chi for Resilience
273 N. Sunnyvale Ave. Sunnyvale, CA 94086 us
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