Classes

Find what works best for you

Restorative Qigong and Tai Chi

Twice a Week Sessions for Eight Weeks

30-minute

-

Zoom Classes

Event Details

Restorative Qigong and Tai Chi

Twice a Week Sessions for Eight Weeks

Can Qigong and Tai Chi help you manage the stress of dealing with pain every day? Find out more.

30-minute

-

Zoom Classes

Empowered Relief (TM)

Single Session Mind-Body Pain Skills Class

One 2-hour

-

Zoom Class

Event Details

Empowered Relief (TM)

Single Session Mind-Body Pain Skills Class

Brought to you by Healer Within Foundation, a 501c(3) nonprofit. Find out about the pain management secrets based on safe meditative movemen...

Event Details

One 2-hour

-

Zoom Class

Breath Class

Single Session Mind-Body Breath Skills Class

One 2-hour

-

Zoom Class

Event Details

Breath Class

Single Session Mind-Body Breath Skills Class

Breathing is living, and how we breathe matters. Find out more and join us!

One 2-hour

-

Zoom Class

First Private Session

Movement and Energy Balancing

75 minutes

Event Details

First Private Session

Movement and Energy Balancing

Energizing and instructional. Currently offered on FaceTime only.

75 minutes

Ongoing Classes and Sessions

Find what works best for you. See Fees and descriptions by clicking here.

Saturday Qigong weekly Classes

Weekly Qigong OUTDOORS

9:00 am

-

10:00 am

Murphy Park, Sunnyvale CA, $10 suggested donation

Event Details

Saturday Qigong weekly Classes

Weekly Qigong OUTDOORS

See the group's Meetup Page for more details.

9:00 am

-

10:00 am

Murphy Park, Sunnyvale CA, $10 suggested donation

Private Session

Movement and Energy Balancing

60 minutes

Event Details

Private Session

Movement and Energy Balancing

Energizing and instructional. Currently offered on FaceTime only.

Qigong and Tai Chi - Meditative Movement for Resilience

Find Focus and Inner Balance, Reduce Pain with tai chi and qigong

New Nine Phases Qigong Class

Special Classes and Sessions

Find what works best for you

Restorative Qigong and Tai Chi

Twice a Week Sessions for Eight Weeks

30-minute

-

Zoom Classes

Restorative Qigong and Tai Chi

Twice a Week Sessions for Eight Weeks

30-minute

-

Zoom Classes

Empowered Relief (TM)

Single Session Mind-Body Pain Skills Class

One 2-hour

-

Zoom Class

Empowered Relief (TM)

Single Session Mind-Body Pain Skills Class

One 2-hour

-

Zoom Class

Breath Class

Single Session Mind-Body Breath Skills Class

One 2-hour

-

Zoom Class

Breath Class

Single Session Mind-Body Breath Skills Class

One 2-hour

-

Zoom Class

First Private Session

Movement and Energy Balancing

75 minutes

First Private Session

Movement and Energy Balancing

75 minutes

Ongoing Classes and Sessions

Saturday Qigong weekly Classes

Weekly Qigong OUTDOORS

9:00 am

-

10:00 am

Saturday Qigong weekly Classes

Weekly Qigong OUTDOORS

9:00 am

-

10:00 am

Private Session

Movement and Energy Balancing

60 minutes

Private Session

Movement and Energy Balancing

60 minutes

Virtual Tip Jar: Help Keep the Free Classes Free!